Should Leslies Sansone walk at home count as miles walked?

SkipDead
SkipDead Posts: 9
in Fitness and Exercise
I set a really high goal for miles to walk this month. (Need to walk at least 6 miles everyday to reach it.. o.o )

Anyways, long story short, I haven't been able to go out because of the thunderstorms and all of that so I haven't been able to walk. I recently came across Leslie Sansone's Walk at Home workout vids online and she walks a certain amount of miles in her videos (supposedly). If I do her videos should I could them in as miles walked? And has anyone done any of her videos? Are they good?


Thanks. ^-^

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    Yes, although it might be a bit less than what it says. They're pretty good though! Another option is to just walk/jog in front of the tv or something, but yeah you can't know how many miles it is unless you have a fitbit (and I'm not sure they count it if you're not moving).
  • SkipDead
    SkipDead Posts: 9
    thank you

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