Calories burned doing U-Jam

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g33kg0ddess
g33kg0ddess Posts: 54 Member
in Fitness and Exercise
Hi there! Does anybody know how much calories can be burned doing 1 hour of U-Jam?

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  • brook97378
    brook97378 Posts: 38 Member
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    Sorry I can't answer your question, but I didn't know what u-jam was so I googled it and watched it on youtube. It looks so FUN! I wish they had a class where I live.
  • g33kg0ddess
    g33kg0ddess Posts: 54 Member
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    No worries. :) Yea, U-Jam is sooooo FUN. It's my favorite class. I feel like I'm at the club whenever I'm there. People are so lively and the music is good.
  • tkb_eric
    tkb_eric Posts: 1 Member
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    "Single...single...d-o-u-b-l-l-l-e...."

    I love U-Jam! According to my Fitbit, I burn 500-600 calories.
  • ohsuzyQ1
    ohsuzyQ1 Posts: 3 Member
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    About 500 calories for u-jam class

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