Temptation right in front of me!

yungibear
yungibear Posts: 138 Member
in Motivation and Support
The student in front of me in the student union is totally chowing down in front of me!

It smells like greasy Chinese takeout and I haven't had something like that in quite a while. At the same time, I am very hungry and waiting to go home so I can eat. :c

I feel like it's really hard to not think about all the unhealthy things I want to eat when this happens. What do you do when you see someone eating something you really want to eat?

Replies

  • Cletusbob
    Cletusbob Posts: 2
    The way i solve a problem like this is by thinking about the amount of low calorie foods i could eat that would be equal to a mouthful of the chinese food
  • OldManJooby
    OldManJooby Posts: 6 Member
    Gum
    Coffee
    Cigarettes

    But most importantly, remembering your long term goals
  • 4homer
    4homer Posts: 457 Member
    Or get it and eat in moderation
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    Thinking won't make you gain weight. When you get home eat what you had planned and get on with the rest of your day.

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