OK lets begin

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markmacf
markmacf Posts: 1
in Introduce Yourself
Time to start losing weight Target 100

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  • robmac13h
    robmac13h Posts: 44 Member
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    good luck with your goals
  • Lammo_UK
    Lammo_UK Posts: 61
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    Welcome & good luck with your goals.

    Set goals between your weight now & your target weight. There is a sense of achievement each time you hit them which will help drive you on & it makes the overall task seem not so far away...

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