Staple foods

Write_it_all_down
Write_it_all_down Posts: 1
in Food and Nutrition
I'm looking for a new lot of staple foods (preferably LOW cal)

My current staple foods is

Uncle Toby's cereals
plums
and Lemon Yogurt


I'd like to have something else to vary my daily diet

Replies

  • adaybetter
    adaybetter Posts: 51 Member
    Protein ice cream ( home made everynite )
    Chicken and potatos
    7/11 diet slurpees
  • kyley_ann
    kyley_ann Posts: 25 Member
    I have largely the same breakfast and lunch each day:

    Breakfast:
    2% greek yogurt, honey, granola, berries

    Lunch:
    Bakery-fresh sourdough bread, sliced turkey, hummus, and tabouli

    Snacks:
    Fruit or veggies. Sometimes a KIND bar

    I really love the flavors in my breakfast and lunch and find them very filling, which I think is key to being able to stick to a diet.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Frozen steam in bag veggies are my NEW staple. They have been on sale lately and are a great low cal way to bulk up a meal.

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