Anyone else workout first thing in the morning?

I eat only when I know I'm going to do a lot of weight training.

Otherwise, get up between 5:30-6 a.m. and get to it. I used to eat a banana before every morning workout, but I found that I didn't need it, especially if I was only doing cardio. Just do what your body says you should do. If you're dragging during a workout, I think that's a sign that you should eat beforehand.

morning workout almost every day for me. if i eat before it either a bowl of oatmeal or grits and a banana with 1 scoop of whey. good fast carbs, good lasting carbs, and good protein.

I get up around 530a get to the gym a little after 6. Work out for about 45 minutes, shower and head to work. I usually eat a fiber bar when I get to work for breakfast. I am not a big eater in the morning. I know it suppose to be healthier and more conducive for weight loss, but just can motivate myself to eat something more substantial.

I generally work out after I get home in the evening. I did get up at 5:15 this morning to exercise but my body made it quite clear we were only doing coffee that early. So I'll resume once I get home today.

I have been getting up a few mornings a week lately. I just got a treadmill, so I get up around 6am, have a quick coffee if I have time, and depending on how I feel, I will either have a small snack, like a piece of toast, otherwise i'll just eat after I'm done. I usually just walk in the mornings. I don't have the energy to do a full blown workout, I save those for evenings.

I usually get up at 6:00, check email and such, and hit the gym in the basement ... I need to pack lunches and get the kids to school at 7:30. I really need that first workout (I do several small ones throughout the day, I'm a SAHM with a home gym, so it works) but I always feel really off if I don't start my day with a quick workout ...

I don't eat before, and often don't eat for a while. Just not super hungry in the mornings.
http://jenbsjourney.blogspot.com/

Wake up, do bathroom stuff, eat breakfast, go gym. Mornings are quiet at the gym, no annoying kids, only serious people go workout in the morning.

In the gym for 0630. I have a slice of whole meal bread with peanut butter or some oats and milk microwaved for two minutes.

I wake up between 5:30-6 and start working out by 6:30am at the latest (in my basement). I don't eat anything first, although I do drink nearly a liter of water by the time I'm done As soon as I'm finished exercising, I drink a chocolate protein shake made with kefir. I then eat breakfast a couple of hours later (9:30), which consists of a fried egg, a piece of fruit and either oatmeal or bacon.

breakfast before morning swim - musli and cup of tea. 2nd breakfast of toast banana and tea when I get to work

I work out at 5 AM twice a week. I don't go to a gym to do it, as I have my own lifting equipment at home, but I eat afterward. I make a protein shake to drink on my way to work at around 7:30 and then I eat my oatmeal in my office around 8:30. Yes, it takes me a solid hour-and-a-half to get ready for work after my hour workout.

I literally get up at 5 a.m. get my workout clothes on and go to the gym, does anyone else do this? If so do you eat before, and if you do what do you eat? On the weekends I normally eat some carbs before but I normally go to the gym later in the day.

I get up at 5 on MWF to swim. I don't eat before I swim because the flip turns make me want to hurl if I do. Consequently, I go home and eat breakfast (Greek yogurt with high protein cereal mixed in or 1/2 bagel and egg or banana and peanut butter).

I am up at 5:15 and at the gym by 5:30 for about an hour workout (give or take). I have one of those 50 calorie unsweetened applesauce cups before I go along with my vitamins... works great for me! I have also done half a banana or a couple of almonds at times.