hi all

Hi I am new to my fitness pal been logging all week. And planned my meals for this week and next week. Do u weigh stuff to keep track of it. I am used to slimming world so this is the first time I have done anything like this. Would love to get to know some people. And be great for support. Thanks all

Replies

  • I WEIGHT EVERY THING WELCOME TO MFP:drinker:
  • jwooley13
    jwooley13 Posts: 243
    Investing in a food scale is so, so worth it. You'll be much more accurate and you'll be really setting yourself up for success!

    Feel free to add me! The support from my MFP friends is really important and seeing their daily progress is an encouragement for me to stay "on the wagon" even on days where I'm craving a whole pizza.
  • Frinkiac
    Frinkiac Posts: 19
    I don't weigh everything but I do allot of things like grated cheese, normal cheeses, some packet pastas, cereals and things like that as it usually says on packets the calories per gram. I have a really poor sense of judgement in weights, lengths, speed, just about everything, so I find my scales to be invaluable. I feel better knowing I have exact amounts and that the calorie numbers are the closest as possible for me to log, I can judge the calories in a meal cooked from scratch much better.
  • VanessaRudden
    VanessaRudden Posts: 198 Member
    I dont Weight anything - i just count the calories with what MFP tells me - Welcome aboard.