Review my Diary? Ideas?

It would be way easier to review your diary if it was open.

Nothing in there looks too terrible, in my opinion. Do you have specific goals you'd like help with?

If it were me, I'd eat less pre-packaged stuff. Like, instead of prepackaged grits, I'd just eat some steel-cut oatmeal. Instead of processed strips of "meat" I'd just eat beans and whatever real meat I do eat. Instead of processed eggs, I'd just eat an egg. But that's me.

Yeah I need to get a scale the next time I have an off day. I just chose one of the larger portion sizes that was listed in there. I dont feel hungry throughout the day so I havnt worried about the undereating, also I figured it would allow for some inaccuracies as Im learning such as the apple. My goal is to drop weight and lose fat, I've gotten very out of shape. Ive been tracking everything here and doing weights and pushups throughout the day when I have a quick bit of downtime. Im hoping to try and wake up earlier to start running before work soon.

In the meantime, measuring cups and spoons are your friends. Look for the USDA listings in the database (the ones without the asterisk). They're pretty accurate and have multiple ways of measuring. For example, right now I'm eating "Apples - raw, with skin" and I chose "1 medium - 2-3/4" diameter" but there were options such as "1 cup, chopped" and stuff like that.

It looks like you're undereating a lot but it's probably the measuring if you're not feeling hungry or tired. Also note that you'll probably need more fuel for your body if you go running! You'll be hungrier.

Everyone else is covering the total calories, but I'm also going to point out that you're consistently really low on protein. The general guideline is 0.8-1g of protein per pound of LBM. So if you're 200 pounds at 30% body fat (totally just making up numbers), you'd have 140 pounds of LBM and need 112-140g of protein. MFP is notorious for setting people's default protein macro really low.

It's a little harder for pescetarians/vegetarians/vegans to get adequate protein, but not impossible. Some really good protein sources besides meat are cottage cheese, greek yogurt, string cheese, eggs, kefir, nuts and nut butters, and just plain old milk. Protein powder/bars/etc. are great too. Some meat substitutes (veggie burgers and whatnot) are decent protein sources and some are terrible, so just make sure you're reading labels when you choose those things.

Feel free to look through my diary for ideas if you'd like. I'm ovo/lacto veg and average 120-140g of protein daily.

You may want to track your actual steps for "walking at a brisk pace". What I consider to be a brisk pace (just hit the 299 mark), is what most consider to be leisurly pace. Also, make sure to incorporate fat burning exercise - light weights is great but you need to burn calories too.

And when you do start doing fat burning exercise, make sure to track your heart rate to make sure you are in the fat burning zone. Too high and you can be harming yourself. Sorry - don't recall the specifics but I believe if you go higher than your target heart rate, you start burning muscle/organ tissue.

Im a vegetarian, no fish, so I know how important protein is. You are not eating enough. You have way too much leftover protein at the end of each day lately. Every meal should have a decent amount of protein. You seem to be skipping it at lunch.

willrun4bagel - how did you get an AM and a PM snack category?

There's a way in your diary settings to rename all of your meals. I'm on my phone right now and can't go through all of the prompts to figure out which option, but I think it's under settings -> diary settings. You can rename them to whatever you'd like.