I SWEAR I HAVE 2 PERSONALITIES WHEN IT COMES TO FOOD

40misti
40misti Posts: 20
in Health and Weight Loss
I just don't get it I tell myself how much I want it, I feel how much I want it, but lately it's like my mind is sabotaging me, and before I know it I have a hand full of m&m's just a snackin a way! WHY????? Like really is there a psychological reason for this? The last 3 weeks I start out the morning strong and then fail by lunch EVERY DAY!!!!!!!!!!!! Any insight you have would be great as to why I'm doing this to myself!

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    The Devil
  • skullshank
    skullshank Posts: 4,323 Member
    your diary is locked.

    you sound like you might be hungry.

    also, nothing wrong with a handful of M&Ms. share?
  • 40misti
    40misti Posts: 20
    The devil! LMAO!

    And yeah I guess there's not too much wrong with a handful of m&m's, just really don't like putting the extra sugar in my body. I save that for beer!
  • skullshank
    skullshank Posts: 4,323 Member
    so whats the question again then?

    or are you just venting?
  • 40misti
    40misti Posts: 20
    yeah - venting. It does piss me off, but I'll get past it!
  • skullshank
    skullshank Posts: 4,323 Member
    fit it into your day and the torment ends. :flowerforyou:

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