In need of a little motivation

shbrock
shbrock Posts: 5
in Motivation and Support
Hi, I'm having a little trouble here. I have been on this eating healthy journey for a couple months now but i have only seen a slight change on the scale. I'm starting to think about giving up because it doesn't feel like I'm accomplishing anything. Has anyone felt like this and if so how did you get pass this feeling?

Replies

  • LeilaFace
    LeilaFace Posts: 390 Member
    Have you tried measuring yourself instead of using the scale? Often times you'd be surprised. Big hugs. I haven't "lost" in 2 years but i keep plugging away at it because working out makes me feel good.
  • shbrock
    shbrock Posts: 5
    No I haven't tried measuring, that's something I should do.

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