How do you find your net calories?

Kc40e
Kc40e Posts: 8 Member
in Health and Weight Loss
Are net calories listed on the food diary or my homepage? There are a few different calorie counts, I want to make sure I'm following the right number. Thanks!

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    On the homepage. There is the calories + exercise = net (it says net in faint letters below the last number)
  • Kc40e
    Kc40e Posts: 8 Member
    Thank You! I was mostly keeping to the food diary totals.

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