Best Ways To Lose Weight?

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josefb122
josefb122 Posts: 1
in Health and Weight Loss
Hello,
I really want to hear about your experiences of losing weight, the hardest moments that you had and how you overcame them, how did you lose weight, etc.
Can you describe what your life was like being overweight, before you decided to lose weight?
What was the turning point for you that made you decide to lose weight?
What were the greatest challenges you had when trying to lose weight?
If you were successful at losing weight, how did you do it?
Thank you

Replies

  • toronto_j
    toronto_j Posts: 206 Member
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    There's a whole forum called "Success Stories"...
  • Dreamsfly
    Dreamsfly Posts: 10
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    I think that there are many ways that work. Maybe different ones for different people at different stages of life.
    I like Venus Factor, I also have done Body for Life, I've had a Total Gym, Insanity and P90x.
    They've all worked for me. Some a bigger commitment.
    I'm one that does like a challenge. Venus Factor is best for me right now because it's not as challenging to fit into my schedule, so I succeed.

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