Give an exercise to the person below you!

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This is just a fun way to get us off our butts!

15 squats!

:)

Replies

  • Jestinia
    Jestinia Posts: 1,153 Member
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    Were my knees supposed to pop like that? Nevermind, I'm getting old.

    20 pushups, man style if you can, if not, however you can get them done.
  • plumnbagel
    plumnbagel Posts: 184 Member
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    I dropped and gave you 20 (well, I went into the empty conference room first since I'm at work).
    Next person - try 10 Lunges (10 each leg, that is).
  • JulsiePie
    JulsiePie Posts: 166 Member
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    Ugh.....I HATE lunges. But I gave you 10....painfully...

    8 burpees to the next person - sorry!!!
  • breakhearts
    breakhearts Posts: 110 Member
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    I hate burpees! :(

    Haha. 15 Russian Twists!
  • LKArgh
    LKArgh Posts: 5,179 Member
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    Planks, 30 seconds, 3 reps :)