Newbie!

Hi,

It's my first week on here. I found the page on Monday and had a go at filling it in. I have been doing it properly since Tuesday filling in and exercising for 30 minutes every day regardless of how tired I feel.

I thought I'd cut back but with filling in on here I realise how out of control my eating had become. I'm also doing the C25K plan and have 4 runs left to graduation! I'm looking to do my first Parkrun on Easter Weekend.

I have 2.5 stone to lose and I don't mind if it's a pound a week as long as I can make this change for life. It's my 3rd time to be trying to loose and I don't want to be in this position again.

Looking for some friends / support!!!

S X :flowerforyou: