April Step Challenge
Replies
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January total: 594 912, January average: 21 247
February total: 800 624, February average: 28 594
March total: 937 452, March average: 30 240
April 1: 40 100
April 2: 35 659
April 3: 29 025
April 4: 30 098
April 5: 32 158
April 6: 35 090
April 7: 39 037
April 8: 25 091
April total: 266 258, April average: 33 282
mlh, I'm sure you can do it! It's not necessarily easy to change your routine, but like dancing says, I too find it one of the most effective ways to up my steps. Nothing else gets in the way if I do it then, and I don't have to worry if the rest of the day gets hijacked. And it's totally possible to "become" a morning person. Into my university years, the only way I'd see 4am was if I'd stayed up all night. In my twenties, I worked the night shift and a noon to eight pm shift and could by no stretch of the imagination be called a morning person. Now I work a day job, come in to work early, and sometimes get up when the number starts with a 3! (My alarm is set for 4:30am these days, but I almost always wake naturally before then.) This does involve going to bed earlier, since I don't want my sleep to suffer, but I found that after a few weeks of getting everything backed up appropriately, it became second nature.
rebamae, I hope your new pedometer arrives as anticipated. Of course, the important thing is really the stepping whether or not it's logged with a piece of technology or not. (But it's nice to track, lol!)0 -
April 1---25,272 steps
April 2---25,203 steps
April 3
25,288 steps
April 4
22,539 steps
April 5---17,246 steps
April 6---18,545 steps
April 7----16,293 steps
April 8---23,135 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
:flowerforyou: :flowerforyou: I worked my way gradually into getting up earlier, by setting my alarm earlier by a few minutes and going to be a few minutes earlier and day by day, little by little, I came to the place where I can get up early enough to walk for two hours before dressing to get to where I need to be in the morning.0 -
Still in...!
April 1: 18,069
April 2: 17,486
April 3: 18,142
April 4: 12,777
April 5: 23,707
April 6: 35,816 - Finally! Something approximating a sunny spring day! :glasses:
April 7: 13,256
April 8: 17,408
===============
April Total: 156,643
Phoenix - not that I'm even attempting to compete with you (after all, that would be an exercise in futility), but i did allow myself a small smile when I saw that I juuuuuust topped your total for the 6th. Of course, that was just an *average* day for you...
So much great advice and support on this thread - thanks all!0 -
April 1 -- 11,962
April 2 -- 2869 (stationary bike today)
April 3 -- 9399
April 4 -- 2014 (rest day)
April 5 -- 15,353
April 6 -- 18,842 (laundry and LOTS of raking)
April 7 -- 21,579 (hours of raking)
April 8 -- 1527 (rest day)0 -
My goal is 5000. . I got my Fitbit last Wednesday so I'll start with Thursday.
Thursday 4/3: 8137
Friday 4/4: 9489
Saturday 4/5: 5737
Sunday 4/6: 2668
Monday 4/7: 8423
Tuesday 4/8: 77470 -
April 1 = 3.5 miles on treadmill = 7000 steps +-
getting a pedometer soon...
Good luck every one, God Bless...
Stll no pedometer April 2 4.5 miles on the trails plus 12 hour work day well over 10,000 steps
April 3 3.6 miles on the trail and a 12 hour work day 10,000 +-
April 6-7-8 5 miles each day...0 -
Still going (relatively!!) strong...
April 1: 15256
April 2: 15994
April 3: 17086
April 4: 15756
April 5: 10228
April 6: 17281
April 7: 17692
April 8: 14646
April 9: 156900 -
I was doing really well and then was hit with the flu on Thursday and am just starting to feel normal. It will be over 10,000 from here on out.
April 1st 10421
April 2nd 11386
April 3rd 420
April 4th 3430
April 5th 3301
April 6th 332
April 7th 4310
April 8th 5429
April 9th 100650 -
1st...12627
2nd...6302...Had baby boy #3, 9lb 7oz
3rd..75...Hospital
4th..5412...Hospital
5th...8803
6th 10585
7th 11198
8th 133610 -
Apr 1 - 13,642
Apr 2 - 10,319
Apr 3 - 7,216
Apr 4 - 12,867
Apr 5 - 13,242
Apr 6 - 5,967
Apr 7 - 10,164
Apr 8 - 12,410
Apr 9 - 10,251
Over 7 / Under - 20 -
Apr 1 - 6,217
Apr 2 - 7,097
Apr 3 - 3,882 (rode in car 11 hours to MN)
Apr 4 - 11,113
Apr 5 - 12,288
Apr 6 - 9,051
Apr 7 - 10,346
Apr 8 - 4,359 (rode in car 11 hours back home)
Apr 9 - 11,815
Over 4 / Under - 50 -
I wear a Bodymedia Fit armband all the time.
January.....526,059 - 16,969 average
February... 477,453 - 17,052
April.......... 560,957 - 18,095
April.........Steps...........Total
1.............23,807
2.............13,727.........37,534
3.............20,380.........57,914
4.............17,009.........74,923
5.............11,245.........86,168
6.............15,183........101,351
7.............17,870........119,221
8.............17,301........136,522
9..............16,778.......153,3000 -
1-Apr : 17134 steps
2-Apr : 17547 steps
3-Apr : 7744 steps
4-Apr : 20832 steps
5-Apr : 15810 steps
6-Apr : 3024 steps
7-Apr : 21005 steps
8-Apr : 17935 steps
9-Apr : 23990 steps
Total : 145021
Daily Average : 161130 -
Daily goal 12,000
Daily avg. 10,927
Total 98,342
4/1 - 11,551 Walk, shopping
4/2 - 9,403 Treadmill
4/3 - 11,229 Treadmill
4/4 - 10,406 Treadmill, Shopping
4/5 - 12,811 Treadmill
4/6 - 11,083 Treadmill
4/7 - 8,864 Treadmill
4/8 - 9,843 Treadmill
4/9 - 13,152 Treadmill0 -
Still in...!
April 1: 18,069
April 2: 17,486
April 3: 18,142
April 4: 12,777
April 5: 23,707
April 6: 35,816 - Finally! Something approximating a sunny spring day! :glasses:
April 7: 13,256
April 8: 17,408
April 9: 16,725
===============
April Total: 173,3680 -
January total: 594 912, January average: 21 247
February total: 800 624, February average: 28 594
March total: 937 452, March average: 30 240
April 1: 40 100
April 2: 35 659
April 3: 29 025
April 4: 30 098
April 5: 32 158
April 6: 35 090
April 7: 39 037
April 8: 25 091
April 9: 33 102
April total: 299 360, April average: 33 262
bennettinfinity, LOL! That's awesome! 35K is definitely on the high end for me. (Though my average per month has been growing per month, I suspect that an average of 30K or so is probably going to be my max. I guess we'll see what happens with the nice weather, but my work gets only busier throughout the summer, so I may simply run out of time in the day.)
lraymond14, glad you're feeling better!
04mitzy, now I have this image of the cars from the Flinstones stuck in my head. (I was trying to think of any way that you could make 11 hours in a car more active, and that's the best I could do, lol. )0 -
April 1---25,272 steps
April 2---25,203 steps
April 3
25,288 steps
April 4
22,539 steps
April 5---17,246 steps
April 6---18,545 steps
April 7----16,293 steps
April 8---23,135 steps
April 9---25,516 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche0 -
My goal is 5000. . I got my Fitbit last Wednesday (4/2) so I'll start with Thursday.
Thursday 4/3: 8,137
Friday 4/4: 9,489
Saturday 4/5: 5,737
Sunday 4/6: 2,668
Monday 4/7: 8,423
Tuesday 4/8: 7,747
Wednesday 4/9: 10,1740 -
I received an e-mail today saying my pedometer would be delivered tomorrow!! YEA!
Reba in Kansas0 -
:sad: I am doing so badly. I have been lucky to get 4,000 to 5,000. I am trying to do better.0
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Day 1 : 11723
Day 2 13850
Day 3: 18439
Day 4: 10908
Day 5: 8266
Day 6: 16999
Day 7: 8119
Day 8: 11820
Day 9: 13568
Day 10: 20208 (whoa!)0 -
1-Apr : 17134 steps
2-Apr : 17547 steps
3-Apr : 7744 steps
4-Apr : 20832 steps
5-Apr : 15810 steps
6-Apr : 3024 steps
7-Apr : 21005 steps
8-Apr : 17935 steps
9-Apr : 23990 steps
10-Apr : 6151 steps
Total : 151172
Daily Average : 151170 -
I wear a Bodymedia Fit armband all the time.
January.....526,059 - 16,969 average
February... 477,453 - 17,052
April.......... 560,957 - 18,095
April.........Steps...........Total
1.............23,807
2.............13,727.........37,534
3.............20,380.........57,914
4.............17,009.........74,923
5.............11,245.........86,168
6.............15,183........101,351
7.............17,870........119,221
8.............17,301........136,522
9.............16,778........153,300
10...........15,646........168,9460 -
:sad: I am doing so badly. I have been lucky to get 4,000 to 5,000. I am trying to do better.
Tinkerbel, Just keep doing it0 -
Daily goal 12,000
Daily avg. 11,155
Total 111,550
4/1 - 11,551 Walk, shopping
4/2 - 9,403 Treadmill
4/3 - 11,229 Treadmill
4/4 - 10,406 Treadmill, Shopping
4/5 - 12,811 Treadmill
4/6 - 11,083 Treadmill
4/7 - 8,864 Treadmill
4/8 - 9,843 Treadmill
4/9 - 13,152 Treadmill
4/10 - 13,208 Treadmill
Sbarella - congrats on breaking 20k:drinker:
1971 Tinkerbell - When I started I typically had a 2,000 to 3,000 steps and remember days when I did not break 2,000. Set a goal that is meaningful for you and keep moving
Rebamae - looking forward to the post!
Pirate_Chick - First day over 10,000:flowerforyou:0 -
January total: 594 912, January average: 21 247
February total: 800 624, February average: 28 594
March total: 937 452, March average: 30 240
April 1: 40 100
April 2: 35 659
April 3: 29 025
April 4: 30 098
April 5: 32 158
April 6: 35 090
April 7: 39 037
April 8: 25 091
April 9: 33 102
April 10: 32 232
April total: 331 592, April average: 33 159
1971tinkerbell, there's no such thing as doing badly! You're learning what your baseline is, and then you can work on ways to improve it bit by bit. We're not competing against one another here, just working on our own personal challenges.
sbarella, way to walk it out yesterday!0 -
April 1---25,272 steps
April 2---25,203 steps
April 3
25,288 steps
April 4
22,539 steps
April 5---17,246 steps
April 6---18,545 steps
April 7----16,293 steps
April 8---23,135 steps
April 9---25,516 steps
April 10----29,042 steps----two line dance classes and a lot of dog walking:bigsmile:
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]0 -
Still in...!
April 1: 18,069
April 2: 17,486
April 3: 18,142
April 4: 12,777
April 5: 23,707
April 6: 35,816 - Finally! Something approximating a sunny spring day! :glasses:
April 7: 13,256
April 8: 17,408
April 9: 16,725
April 10: 18,628
===============
April Total: 191,996
Tinkerbell - The best part of tracking your steps is that it's concrete evidence of your progress over time... we all had to start somewhere, the most important thing is to set some achievable personal goals and just keep at it! You can do it!0 -
:sad: I am doing so badly. I have been lucky to get 4,000 to 5,000. I am trying to do better.
I should get my pedometer today!! I know my numbers are going to be very low as I begin. Maybe we can help motivate each other. I will see where my numbers are tomorrow, then start increasing daily.
We can help each other:bigsmile:0 -
Hi All -
going to aim for average of 15,000
April 1 - 10,338
April 2 - 20,648
April 3 - 20,161
April 4 - 20,595
April 5 - 18,812
April 6 - 12,766
April 7 - 12,508
April 8 - 17,095
April 9 - 16,671
April 10- 15,206
April 11 -
total - 164,800
avaerage 164800
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