Help to co workers

gaqueen127mfp
gaqueen127mfp Posts: 1
in Chit-Chat
Hi I have tried each day to help a co worker sign up for MyFitnessPal. So far all have loved it and most have started already. I also added a health board at work. I change it and offer recipes, exercises (like chair exercises) and health tips. So far it has been received positively. I hope some of you can do this. It makes me feel better knowing that some of these folks have improved their lives because of this. If anyone has any helpful tips, recipes, etc. please let me know. Thanks.

Replies

  • AllisonB145
    AllisonB145 Posts: 94 Member
    That's fantastic gagueen127, I am in a weight loss challenge at work. Every Monday we all weigh in and then I send out the % of weight loss so far for each person along with some sort of little fact, recipe etc... It's surprising how many people still don't know about MFP, I love it!

    Keep up the great work!
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    I have a couple of co-workers who have been watching my progress... they have been fairly impressed by my weight loss and they have started eating better (taking hints from the healthy foods that I am having at work for breakfast and lunch :smile: ).

    One of them is almost ready to start the journey and I think she will be starting in a few days... WIN (for both of us)!!
  • Alisontheice
    Alisontheice Posts: 9,611 Member
    No helpful tips just wanted to say what an awesome idea and good for you! No one I mention MFP to ever joins. Guess I'm not persuasive enough.

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