how many pounds...
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Mhaney
Posts: 467 Member
did you lose when you noticed an actual visual difference?
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I was down 17lbs before I noticed a slight difference but its all going to depend on how much you have to lose...I had 99 lbs to lose.0
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I noticed really early, 15lbs or so. But, most people notice on themselves before others do. It literally took about 50lbs before others started to say something to me.
I notice weird things now that I never thought about before. Like my rings need to be sized down and I have a metal band watch that needs a link taken out because it is too big, and other things like that.0 -
Around 15lbs... my clothes felt loose and I didn't look or feel as bloated0
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I was somewhere between 5 and 8 pounds before I started seeing changes. I noticed my forearms were a lot thinner, and as I've been losing I've been seeing the fat come off my thighs from the knee up.
Edited to say that around that time I also had to buy a new pair of pants, one size smaller!0
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