Hello everyone! Finally ready to do this the right way

Options
Hey!
I've been at this off and on with one themed diet after another. Needless to say this has only caused me to continuously gain weight.
I am now at the heaviest I have ever been. I have finally said goodbye to themed fad type diets and hello to hard work!
Anyways, just wanted to drop by and say hello!
I'm 29, 5'4 and 224lbs. My goal weight is 130 or a size 3/5. I have been this size in the past and it's where I am the most comfortable.

Replies

  • gigihotetz
    Options
    yup. been there, done that. I realize that taking shortcuts and doing crash diets only lead to weight gain! It's so frustrating!!!
  • 4aces61
    4aces61 Posts: 292 Member
    Options
    welcome and good luck in your quest
  • fatsmaher
    fatsmaher Posts: 19
    Options
    Same here..... I learned that diets will consume you. I still diet but not like I used to.
    We are in the same boat, Im 28, 5'6 215. I want to get down to 180, then go from there.

    The beauty is. we CAN do this.

    What's your game plan?
  • AshleyArleneNP
    AshleyArleneNP Posts: 77 Member
    Options
    Hey! Welcome. We are the same age, weight, and goals! I have done every fad diet invented and now I am ready to do it right as well. Feel free to add me. I log daily. I have been going at it for about 2 months now and have lost almost 12 lbs :-)