lemon juice

jenn50 · December 2010

personally i love the taste of lemons, so im ok with drinking a bit of lemon juice pure. My question tho is does it do anything for you as far as boosting metabolism or help digest or anything like that?? if so, how and how much? do i need to add it to water? not fond of lemon water but hey if it works then it works.

paperboy · December 2010

My experience has been that the lemon doesn't really do anything but flavor the water your body really needs anyway. The water is what boost your metabolism. The water is what allows the kidneys to keep functioning, etc. etc. etc.

If you don't really like the lemon water anyway... save your money and just drink the water by itself.

Rob

Black_Swan · December 2010

I guess its only good because of vitamins, haha.

Stephanieb325 · December 2010

I found this... pretty interesting stuff

http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542

suzi67 · December 2010

http://www.lookgreat-loseweight-savemoney.com/lemon-water.html

RedneckWmn · December 2010

I've heard the lemon water helps boost your metabolisim. I haven't done anything kind of research on it. I've never heard that about pure lemon juice though.

ppiinnkkmmoonn · December 2010

i like the way it taste that all i have to add i guess i heard it help detox but again i just like the way it tastes haha

rrand85 · December 2010

I drink it in hot water most mornings! for me it's a good way to start the day, not sure if it adds in wieght loss but it's a good way to rehydrate the body after a sleep.

jenn50 · December 2010

thank you for all of your responses. needless to say i found my answer. thank you for the websites they were great.

lemon juice

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