"A New Me" Group's December Fitness Challenge

Monday, December 27th

Nancy - 12
Dounia - 22
Mollie - 22
Jill - 24
Lana - 14
Amie - 18
Mia - 16
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 26
Teetee - 13
Givprayz - 20
September7bride -2
Robin - 11
YPortia - 19
sundinsgurl - 15
nemrenu - 17
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Monday, December 27th

Nancy - 12
Dounia - 22
Mollie - 22
Jill - 24
Lana - 14
Amie - 18
Mia - 17
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 26
Teetee - 13
Givprayz - 20
September7bride -2
Robin - 11
YPortia - 24
sundinsgurl - 15
nemrenu - 17
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Mia

Hi,

I was scrolling through the post and saw your entry.

If you are seriously looking to run a 5K one day, I'd like to suggest the Couch 2 5K program. It really worked for me and helps you to gradually build up to running for the full 30 minutes. (The first time I ran consistently for longer than 7 minutes I thought I was going to die)... If you've got an iPhone, yes, there is an app for that ... it allows you to run/walk to your playlist and tells you specifically when to run and when to walk.

Check it out and best of luck to you in your journey.

Tuesday, December 28th

Nancy - 12
Dounia - 22
Mollie - 22
Jill - 25
Lana - 14
Amie - 18
Mia - 17
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 27
Teetee - 15
Givprayz - 20
September7bride -2
Robin - 11
YPortia - 24
sundinsgurl - 16
nemrenu - 18
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Tuesday, December 28th

Nancy - 12
Dounia - 22
Mollie - 23
Jill - 25
Lana - 14
Amie - 18
Mia - 17
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 27
Teetee - 15
Givprayz - 20
September7bride -2
Robin - 11
YPortia - 24
sundinsgurl - 16
nemrenu - 18
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Tuesday, December 28th

Nancy - 12
Dounia - 22
Mollie - 23
Jill - 25
Lana - 14
Amie - 18
Mia - 17
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 27
Teetee - 15
Givprayz - 23 Yay! Made it with more to go!
September7bride -2
Robin - 11
YPortia - 25
sundinsgurl - 16
nemrenu - 18
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Tuesday, December 28th

Nancy - 12
Dounia - 22
Mollie - 23
Jill - 25
Lana - 14
Amie - 18
Mia - 18
Lee- 17
Diana (hessond) - 15
Cnbethea - 5
CHOCOLICKKYSS - 27
Teetee - 15
Givprayz - 23
September7bride -2
Robin - 11
YPortia - 25
sundinsgurl - 17
nemrenu - 18
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

Mia

Tuesday, December 28th

Nancy - 12
Dounia - 22
Mollie - 23
Jill - 25
Lana - 14
Amie - 18
Mia - 18
Lee- 17
Diana (hessond) - 17
Cnbethea - 5
CHOCOLICKKYSS - 28
Teetee - 15
Givprayz - 23
September7bride -2
Robin - 11
YPortia - 25
sundinsgurl - 17
nemrenu - 18
bfingmom-19
Abeare - 15
Elyse - 16
Nam - 10

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