My journey started by giving up........

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rdsxfn
rdsxfn Posts: 58 Member
in Chit-Chat
Donuts. I won't even treat myself to a bite. Ever see Tommy Boy? The bear claw scene. Priceless.


What did you cut down on/give up when you started your journey?

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  • colortheworld
    colortheworld Posts: 374 Member
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    I haven't given up anything but I cut down on carbs and increased protein. I stay full a lot longer and I feel better, so win!
  • rideontechnology
    rideontechnology Posts: 54 Member
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    This seems to be a common one, but, soda. I can't even look at them right now haha
  • velvet_violence
    velvet_violence Posts: 51
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    I used to buy packs of candy with multiple servings that were all flavorings, colorings, and sugar. Counted them in when I first very started just tracking but when I realized what other sorts of things I could eat instead I decided I would be best served without. I make coconut oil chocolate and enjoy those instead.
  • Cookie_4
    Cookie_4 Posts: 152 Member
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    Sour cream and cheddar Ruffles - I can't eat just one serving. I miss them so much.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
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    I think the only thing that I've actually given up was the feeling of guilt on less than perfect days.
  • greeneyes0809
    greeneyes0809 Posts: 422 Member
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    Greek yogurt, honey, celery, pineapple, coconut....aka I just gave up food I hate because there are too many other yum foods I love!
  • darkrose20
    darkrose20 Posts: 1,139 Member
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    Stuffing myself like the pig I was at every meal.
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
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    I've cut alcohol for approx 6wks now. Started out as skipping it for a week & its just rolled from there really. I'll go back to it at some point but currently laying up on the sofa for 24hrs after isn't where I want to be.
  • runforestrun35
    runforestrun35 Posts: 480 Member
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    Soda, white bread, and anything fried....
  • 2stepscloser
    2stepscloser Posts: 2,900 Member
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    I haven't given up anything; however, I've limited my sweets, breads and fried foods.
  • RozzeleS
    RozzeleS Posts: 65 Member
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    I can't give up anything, I fall off the band wagon too easily, Just everything in proportion.. a small bar of chocolate not a large family size.. :bigsmile:
  • cathydubepenner
    cathydubepenner Posts: 159 Member
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    fried foods and white foods (rice, pasta, bread, etc) but still eat those items....only whole grain instead
  • ButterflyEffectLiz
    ButterflyEffectLiz Posts: 32 Member
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    I think the only thing that I've actually given up was the feeling of guilt on less than perfect days.
  • ButterflyEffectLiz
    ButterflyEffectLiz Posts: 32 Member
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    This is what I've decided to do too. So, far it's working.
  • JCLondonUK
    JCLondonUK Posts: 159
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    Almond croissant and a strong latte from Pret for breakfast every morning on my way to work.

    Was costing silly money anyway! :smile:
  • Trukngrl
    Trukngrl Posts: 106 Member
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    negative thoughts, avoiding the gym, my dependence on others to be part of my journey, doing it for other people, doing it for the reflection and not my health!

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