Garcinia cambogia

June_Bride
June_Bride Posts: 32
in Health and Weight Loss
People are raving about this helping speed up their metabolism.. Has anyone tried it? And have u seen any results? Its supposed to be completely safe. Should I buy a bottle of these " Miracle weight loss pills" ?

Replies

  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    People are raving about this helping speed up their metabolism.. Has anyone tried it? And have u seen any results? Its supposed to be completely safe. Should I buy a bottle of these " Miracle weight loss pills" ?

    Good news - it's completely safe.

    http://www.ncbi.nlm.nih.gov/pubmed/15234082

    Bad news - it doesn't work on humans.

    http://www.ncbi.nlm.nih.gov/pubmed/22530711
    http://www.ncbi.nlm.nih.gov/pubmed/11134690
    http://www.ncbi.nlm.nih.gov/pubmed/18729243

    Good news for rats - it works on them (which is where all of the positive claims come from - very misleading).

    http://www.ncbi.nlm.nih.gov/pubmed/21569551
    http://www.ncbi.nlm.nih.gov/pubmed/15680676
    http://www.ncbi.nlm.nih.gov/pubmed/15200237

    Best thing to do would be to log your food, eat in a deficit and you will loss weight.

    Keep hold of your money.

    :smile:
  • Aggeon
    Aggeon Posts: 9 Member
    I hear a lot about people getting it for fat burning and speeding up metabolisms, but the product is labeled as an appetite suppressor. If you take it and have the willpower to stop eating when you're not hungry instead of finishing off everything on your plate, then it works. If you premeasure the content of your meals, then there's no point.
  • freemystery
    freemystery Posts: 184 Member
    People are raving about this helping speed up their metabolism.. Has anyone tried it? And have u seen any results? Its supposed to be completely safe. Should I buy a bottle of these " Miracle weight loss pills" ?

    No.
  • June_Bride
    June_Bride Posts: 32
    Thanks for the advice.. They are quite expensive.. Guess it isn't worth it to waste my money on something that probably wont work! :)
  • dmenchac
    dmenchac Posts: 447 Member
    Use the search function next time so we all don't have to mire over a topic that has been beat to death 1000000 times.
  • June_Bride
    June_Bride Posts: 32
    Use the search function next time so we all don't have to mire over a topic that has been beat to death 1000000 times.

    You Dont HAVE to do anything!!!! Dont like the topic keep scrolling!!!!!! SIMPLE AS THAT!!
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  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    I take regular doses of dihydrogen monoxide and find that helps me a lot with general health and recovery. It does have some side effects though such as some temporary weight gain and higher frequency of urination. Have to handle it carefully though, inhalation or injection into a vein could cause death. Still I consider it pretty important for fitness.
  • cindym29
    cindym29 Posts: 60 Member
    I take regular doses of dihydrogen monoxide and find that helps me a lot with general health and recovery. It does have some side effects though such as some temporary weight gain and higher frequency of urination. Have to handle it carefully though, inhalation or injection into a vein could cause death. Still I consider it pretty important for fitness.

    HAHAHAH ^^^^^^^

    I've heard that dihydrogen monoxide helps a lot of people with general health! I hate the side effect of consistently needing to urinate :tongue:

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