Hormone Replacement and Weight Loss?

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  • SweetieMelissa
    SweetieMelissa Posts: 68 Member
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    bump cuz my period stopped over a year ago. going to read this later as my doctor is trying to get me to take progesterone pills to "force" my period for 5 days... i feel sketch about it tho cuz i don't want the sudden dose of hormones to make me crazy lol. but i might take them in a week or so...

    I am very surprised. You are very young to have your period stop altogether. Do you know if it's genetics? If you are underweight (just saying), it can happen too. Good luck.

    Did she delete her post? Oh well.
  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    bump cuz my period stopped over a year ago. going to read this later as my doctor is trying to get me to take progesterone pills to "force" my period for 5 days... i feel sketch about it tho cuz i don't want the sudden dose of hormones to make me crazy lol. but i might take them in a week or so...

    I am very surprised. You are very young to have your period stop altogether. Do you know if it's genetics? If you are underweight (just saying), it can happen too. Good luck.

    Did she delete her post? Oh well.

    I hope she is still reading. If so I'd say at least try it your doctor's way. I didn't see her post so I don't know how young she was but I'd love to be young enough to still have periods :-).

    OK - I am almost to the 2 week mark with my pellets. I met with my doctor yesterday who explained that the testosterone isn't fully kicked in yet, if at all BUT I am starting to feel so much better. It's amazing! I'm calmer and able to focus and think tasks through and complete them instead of getting sidetracked and feeling like I'm all over the place. I've only woken up once at 2:00 am this week. My appetite has decreased and I finally braved my jazzercise class this week after being gone for several months. I guess I was afraid of it for nothing because instead of huffing and puffing and counting down the minutes I truly was able to just enjoy the workout. I had the stamina to make it through the class and focus on the moves and music and have fun without my mind racing about 1000 other things. My knees didn't pop, and I'm a little "workout sore" but nothing like I before. I had started feeling major pain in my lower back and legs after working out. It felt more like a serious injury from a fall or accident instead of muscle sore and it never went away. That's all gone and I feel stronger again. Yesterday we had a company party and at almost 50 years old, I put on a harness and did the gravity clime and rope course above the putt putt course. Three weeks ago I would have pretended to be sick on that day. Overall I couldn't be happier. And they tell me the best is yet to come.

    I have only had one negative side affect and that is swelling in my hands and ankles. My doctor prescribed a water pill to take care of it. And, I am getting a (singular, one) zit on my chin. I'll keep you all posted but honestly, right now, I believe this is the best thing I've ever done for myself.
  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    It's been one month and I feel freakin fantastic! I sleep all night, my all over body aches are gone, and I have an overall sense of peace and happiness. I can focus more, and the hot flashes are gone too. I've lost 6 pounds and my energy level is returning. I have had a few days here and there where my face breaks out but it is a very minor breakout and well worth it as my face was so flaky, and dry before. Now I have oil again (never thought I'd welcome that lol) and a rosy glow. The way I'm feeling now I will for ever have pellets. I feel more and more like the old (or at least 10 years younger) me.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    It's been one month and I feel freakin fantastic! I sleep all night, my all over body aches are gone, and I have an overall sense of peace and happiness. I can focus more, and the hot flashes are gone too. I've lost 6 pounds and my energy level is returning. I have had a few days here and there where my face breaks out but it is a very minor breakout and well worth it as my face was so flaky, and dry before. Now I have oil again (never thought I'd welcome that lol) and a rosy glow. The way I'm feeling now I will for ever have pellets. I feel more and more like the old (or at least 10 years younger) me.
    Great news! My doc recently added bio-identical estrogen to my mix. I'm hoping it will help with the rest of my symptoms. I tried prometrium for four months, but kept having breakthrough bleeding.
  • Justkf
    Justkf Posts: 208 Member
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    Good thread ladies! I am 49 as well, playing with hormone flucuation too. One thing I want to add to this is the supplement DIM. (and no, I don't sell it) It helps clear out the bad estrogen from the liver that can build up over time and wreak havoc. It is not a cure all but a very good thing to use at this age. Google it. Most Chinese doctors carry it but you can buy it on your own too. I take it inconsistently but as a reassurance. I spent the first 6 months of the year on Estrogel and Progest, cycle appeared last month and I am waiting to restart hrt when craziness starts again. Given how I slept last night, it is right around the corner! Peace ladies~
  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    Hi everyone. I thought I'd pop in and give anyone still reading an update. It's been almost 4 months since I had my first pellet inserts of bio-identical testosterone. I love them and am going to schedule a second round soon. They told me I would "just know" when it was time for another implant. Over the last week or so I've started waking up again between 3:00 and 4:00 and am feeling that edginess to my temper and stress level coming back. Other than that things are still wonderful and I'm so very happy that I did it. I feel better than I have in years. I was losing weight nicely but have gone off track over the last month due to life just being busy. I've put about 1/2 of it back on but am getting back to my healthier ways now. The doctor's office said to expect 3-6 months with the time between pellets extending longer as time goes on.
  • bhsishtla
    bhsishtla Posts: 151 Member
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    Hi knitting bands,
    I am following your updated from past 3 months.Thanks for the info.
  • triblogcarol
    triblogcarol Posts: 7 Member
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    What ever happened with dogluvr3 I wonder? I guess she never came back to tell us the rest of the story :(

    I am in the same boat. To make it worse, I was injured in April and could not do any exercise for a long time. Before that I was a workout freak. Add that to turning 50, and a lower metabolism, plus no workouts, I blimped up by 25 lbs. And I don't feel terribly hopeful to be able to lose it. I can workout again now, but am curious about the cardio factor as well. I'm also back to counting every calorie.

    I just recently had a dr. appointment, and my thyroid was normal. And she told me I was overweight and had a high BMI. Gee thanks, *****, I'd like to see you at 50 after not being able to work out for 6 months. I still have regular periods, so am kind of freaking out that the worst is still yet to come.
  • dogluvr3
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    What ever happened with dogluvr3 I wonder? I guess she never came back to tell us the rest of the story :(

    I am in the same boat. To make it worse, I was injured in April and could not do any exercise for a long time. Before that I was a workout freak. Add that to turning 50, and a lower metabolism, plus no workouts, I blimped up by 25 lbs. And I don't feel terribly hopeful to be able to lose it. I can workout again now, but am curious about the cardio factor as well. I'm also back to counting every calorie.

    I just recently had a dr. appointment, and my thyroid was normal. And she told me I was overweight and had a high BMI. Gee thanks, *****, I'd like to see you at 50 after not being able to work out for 6 months. I still have regular periods, so am kind of freaking out that the worst is still yet to come.
  • dogluvr3
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    Hmmmmm...What happened with me? There isn't enough room to tell on this site. lol

    Since my first post I've been to a gynecologist, nephrologist, and endocrinologist in addition to my GP. I've been prescribed Synthroid (which made me GAIN SIX FREAKING POUNDS and look like I was six months pregnant) , taken off that and prescribed Armour, which helped me lose eight pounds but caused heart palpitations and weakness. Gyno took me off of that dosage and prescribed the lowest dose possible, whereupon I gained TEN POUNDS in two weeks.

    My eGFR is not great, so they sent me to a nephrologist to see if I'm retaining water due to CKD. A preeminent specialist at UAB claims I am not....sent me to endocrinologist there who was the rudest b*tch I've ever met in my life. Young Indian doctor who looked at my bloodwork and said, "Why are you here? You're WASTING MY TIME. Nothing is wrong with your thyroid." I explained to her that It wasn't MY choice to be in her office and pay her money for nothing and got up and left. Went back to my gyno and asked for BHRT...she told me she was afraid to prescribe it because if I gained another pound she was afraid I'd kill myself.

    That was fall of 2013. Since then my hormonal symptoms and weight gain have gotten worse. I won't list them all here, but I gained another 5 pounds and now weigh what I did when I was 9 months' pregnant with my son. Since my BMI is still not "terrible," nobody really gives a rip about my obsession with weight gain. My sex drive is nonexistent. Sex is painful. I have ZERO feeling during sex, whereas -- not to be indelicate -- I used to be so responsive I'd have at least 6 to 8 climaxes per session. My husband and I had a fantastic sex life. It was one the great joys I had...that and working out and being fit.

    Now I have none of those. My divorce will be final next week. My husband just couldn't take it anymore. I have been so miserable -- achy joints, the sex drive issue, anger, 25 pounds gained in 1.5 years for NO APPARENT REASON despite working my *kitten* off and eating clean...I finally switched gynos last week, and I now have a brand spanking new script for bioidentical cream, a combo of estradiol, progestin and testosterone. I pick it up today......

    I will update and let you ladies know what happens. Honestly, this is my last resort. When I look in the mirror, I don't even recognize myself. My personality has changed. My face has changed. My body....it's not even mine.

    And I'm sorry. To all the doctors and people that say, "Oh, you're 50. It's to be expected." You can SHOVE IT. Nobody gains that much weight and ages that quickly just because you turn 50 and you're doing everything else right.

    Best of luck to all on your journey. I'll be back...:-)
  • toniti6er
    toniti6er Posts: 3 Member
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    bump:smile:
  • must_deflate
    must_deflate Posts: 183 Member
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    My cycles were like clockwork until I turned 51, then they became irregular, and since my 54th birthday, non existent. I am sure this has something to do with the weight I have gained over the last few years. And I know it has something to do with loss of libido too. On the bright side, I haven't had any hot flashes or emotional freakouts. I feel pretty good overall but I could certainly use more energy.
    I have an appointment in a few weeks to see the gyn, and I am going to ask for testosterone. If the gyn brushes me off, I'll go find another . I'm sick of this and my husband is too (the weight doesn't bother him, its the other...).
  • paprad
    paprad Posts: 321 Member
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    tagging to read later
  • amylougoins
    amylougoins Posts: 1 Member
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    Vivelle Progesterone and DHEA along with testosterone has brought my sex life back, its amazing please find a doctor that deals in BHRT and a compounding pharmacy
  • LadyAnglesey
    LadyAnglesey Posts: 8 Member
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    Also tagging, because I started BHRT a week ago, and I already feel better. (Minivelle Estradiol patch twice weekly and generic Prometrium progesterone tablet nightly at bedtime.) Didn't even need a compounding pharmacy. Available retail. Got everything at Walmart and with Minivelle coupon card my own OB/GYN gave me, total comes in at about $37 a month. No insurance.
  • must_deflate
    must_deflate Posts: 183 Member
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    Update on me... I saw the gyno last week and she presciibed a trial of Osphena. I asked about testosterone and she referred me to a BHRT physician who she thinks is very good. So now I have to wait to see another doctor. And meantime, I can't take the Osphena because it will skew the results of hormone tests I will get with the BHRT doctor. wait wait wait...
  • Arydria
    Arydria Posts: 179 Member
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    " p.s. Heavy lifting does a lot to rev up a flagging metabolism. Too much cardio in menopausal women can be counter-productive in that it reduces muscle mass (because it is "catabolic"--that is it breaks down something in the body). In younger women, what is likely to be broken down is fat, but in older women, often what is broken down is muscle because, remember a woman becomes more estrogen dominant as she approaches menopause (because of the loss of ovulation and thus progesterone) and estrogen LOVES to hang onto body fat. So heavy lifting and natural progesterone supplementation may be all that you need to get your body back into "fightin' " shape. "

    Can anyone site a study that shows this? I know this topic is a year old, but I'm a menopausal woman who loves her cardio (in addition to lifting heavy) Very interesting thread
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
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    " p.s. Heavy lifting does a lot to rev up a flagging metabolism. Too much cardio in menopausal women can be counter-productive in that it reduces muscle mass (because it is "catabolic"--that is it breaks down something in the body). In younger women, what is likely to be broken down is fat, but in older women, often what is broken down is muscle because, remember a woman becomes more estrogen dominant as she approaches menopause (because of the loss of ovulation and thus progesterone) and estrogen LOVES to hang onto body fat. So heavy lifting and natural progesterone supplementation may be all that you need to get your body back into "fightin' " shape. "

    Can anyone site a study that shows this? I know this topic is a year old, but I'm a menopausal woman who loves her cardio (in addition to lifting heavy) Very interesting thread

    You should be okay as long as you do at least as much time heavy-lifting as you do on cardio. High intensity interval training for cardio appears to be much more effective at burning fat (instead of muscle) if you are going to do much cardio. But limiting cardio is probably a good idea, based on the newest research.

    You will need to eat at maintenance, if you are trying to increase your lean body mass--something all menopausal women need to do as the loss of hormones makes our bodies want to replace lost muscle and bone mass with fat. Menopausal women are not only at greater risk for loss of muscle mass while doing too much cardio (any more than two 40-minute sessions per week is probably excessive) but also loss of bone as well (the reason why osteoporosis hits with a vengeance after menopause). Heavy-lifting, because it increases androgenic hormones, is ideal for stripping out the fat and increasing muscle and bone mass. :smile:
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    " p.s. Heavy lifting does a lot to rev up a flagging metabolism. Too much cardio in menopausal women can be counter-productive in that it reduces muscle mass (because it is "catabolic"--that is it breaks down something in the body). In younger women, what is likely to be broken down is fat, but in older women, often what is broken down is muscle because, remember a woman becomes more estrogen dominant as she approaches menopause (because of the loss of ovulation and thus progesterone) and estrogen LOVES to hang onto body fat. So heavy lifting and natural progesterone supplementation may be all that you need to get your body back into "fightin' " shape. "

    Can anyone site a study that shows this? I know this topic is a year old, but I'm a menopausal woman who loves her cardio (in addition to lifting heavy) Very interesting thread

    You should be okay as long as you do at least as much time heavy-lifting as you do on cardio. High intensity interval training for cardio appears to be much more effective at burning fat (instead of muscle) if you are going to do much cardio. But limiting cardio is probably a good idea, based on the newest research.

    You will need to eat at maintenance, if you are trying to increase your lean body mass--something all menopausal women need to do as the loss of hormones makes our bodies want to replace lost muscle and bone mass with fat. Menopausal women are not only at greater risk for loss of muscle mass while doing too much cardio (any more than two 40-minute sessions per week is probably excessive) but also loss of bone as well (the reason why osteoporosis hits with a vengeance after menopause). Heavy-lifting, because it increases androgenic hormones, is ideal for stripping out the fat and increasing muscle and bone mass. :smile:
    Do you have anything to cite that I can read?
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
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    " p.s. Heavy lifting does a lot to rev up a flagging metabolism. Too much cardio in menopausal women can be counter-productive in that it reduces muscle mass (because it is "catabolic"--that is it breaks down something in the body). In younger women, what is likely to be broken down is fat, but in older women, often what is broken down is muscle because, remember a woman becomes more estrogen dominant as she approaches menopause (because of the loss of ovulation and thus progesterone) and estrogen LOVES to hang onto body fat. So heavy lifting and natural progesterone supplementation may be all that you need to get your body back into "fightin' " shape. "

    Can anyone site a study that shows this? I know this topic is a year old, but I'm a menopausal woman who loves her cardio (in addition to lifting heavy) Very interesting thread

    You should be okay as long as you do at least as much time heavy-lifting as you do on cardio. High intensity interval training for cardio appears to be much more effective at burning fat (instead of muscle) if you are going to do much cardio. But limiting cardio is probably a good idea, based on the newest research.

    You will need to eat at maintenance, if you are trying to increase your lean body mass--something all menopausal women need to do as the loss of hormones makes our bodies want to replace lost muscle and bone mass with fat. Menopausal women are not only at greater risk for loss of muscle mass while doing too much cardio (any more than two 40-minute sessions per week is probably excessive) but also loss of bone as well (the reason why osteoporosis hits with a vengeance after menopause). Heavy-lifting, because it increases androgenic hormones, is ideal for stripping out the fat and increasing muscle and bone mass. :smile:
    Do you have anything to cite that I can read?

    Gosh--I think this information has been around for some time. A google search should yield a plethora of information on this topic.