30 Day Shred Level 1

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mxmama112
mxmama112 Posts: 29 Member
in Motivation and Support
Just throwing this out there. I LOVE JILLIAN MICHAELS 30 DAY SHRED!!! I've done it several times before and started again the beginning of this month. I finished day 7 today. I take off weekends and do it weekday mornings. If anyone is thinking of trying it. Just do it. You won't regret it. Anyone else in the middle of it now?

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  • Starshinelcb
    Starshinelcb Posts: 4 Member
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    Ya I'm on lvl 2 and it's so freaking hard!!! It's a love/hate relationship for me xD
  • slimzandra
    slimzandra Posts: 955 Member
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    Level 2 -Week 4 - Day 3. I've been doing 5 days on - weekends free for cardio. LOVE IT! But planks are killing me. I liked level 1 better. LOL. Haven't seen the weight loss tho. But I haven't been dieting either. I am MUCH more flexible and much stronger!
    Keep it up!
  • katya_be
    katya_be Posts: 227 Member
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    I am on level 2 day 9 today. It was hard at first but totally worth it!
  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
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    I've just done L1 day 6 - I am now feeling as though I might actually want to go L2 after day 10. Am a bit concerned as I broke my wrist last summer and I still find the push ups really hard and a bit painful. My wrist has healed properly so I don't think I'm doing any damage - just concerned that I won't be able to do the next level.
  • kuntakintae
    kuntakintae Posts: 2 Member
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    I did it in the past when I had a lot of weight to lose. I got pretty buff. But I remember the planks in lvl 2 were the worst. My shoulders would get tired before the muscle groups I was trying to work. On account of the planks I actually found level 2 harder than level 3. Hard, but really worth it. (I only do it once a week now)
  • AJ_Muffin
    AJ_Muffin Posts: 93 Member
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    I did it last year and LOVED it! I've been slacking lately and need to lose that last 10lbs so I started it again on Monday. Day 3 today and I can't wait :D
  • lemonsnowdrop
    lemonsnowdrop Posts: 1,298 Member
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    I just completed day four. Having a hard time getting through the side lunges without stopping, but I think that's from using five pound weights.
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    I loved it when I did it and considered moving onto her Ripped in 30 or something else....found lifting instead but it's a good starting point..

    It would have eventually got too easy for me.
  • soccermom1013
    soccermom1013 Posts: 31 Member
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    I need to get back on track...I am starting the 30ds tonight.
  • rebbylicious
    rebbylicious Posts: 621 Member
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    Side lunges are hard too - I have only 3 lb weights.

    The thing I struggle with the most is the jumping…. for some reason the backs of my knees are SO tight that they don't want to do it. I can make it through but it hurts and it's hard to do it for the entire length of time.

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