weight loss :)
Matilda_Swan
Posts: 3,342 Member
Ok people asked me for pics so here they are....... 221 to 129 in under a year
Enjoy......
technique? honest accurate logging, calorie defecit, and some form of movement
lets hope my pics work
had a hard time posting "before" pics so I made it my profile pic
<
Enjoy......
technique? honest accurate logging, calorie defecit, and some form of movement
lets hope my pics work
had a hard time posting "before" pics so I made it my profile pic
<
0
Replies
-
Awesome results! Thanks for posting, you are inspiring!0
-
Wow, well done! what an inspiration.0
-
You look absolutely fantastic!! Way to go0
-
rockin' bod now ! woot woot ! In a year ! That is impressive indeed.0
-
Wow! Very impressive - you look fantastic! Congrats!0
-
wow! super great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!