Refocusing

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lottap
lottap Posts: 6
in Introduce Yourself
I need to refocus on myself and my health. Sometimes I get so busy with work and taking my kids to activities that I won't make time myself to workout. So I'm looking forward to using this site to help me.

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  • bacole1
    bacole1 Posts: 6
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    I agree! Sometimes it's hard to remember that you need to take care of yourself before you can take care of others! But I know that's hard especially with kids! I need to refocus as well. Good luck with all of your goals! :happy:
  • YogaRunner
    YogaRunner Posts: 652 Member
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    It can be really hard. Always remember that your kids need to see you taking care of yourself too. Model for them what you want them to do when they are adults. Like the airline attendants say, put on your own oxygen mask first before helping others. You can do this!
    Risa

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