Body Fat Percentage
luvmydawgs
Posts: 182 Member
If you are comfortable at your weight but not your body fat percentage what is the best way to combat that? I can see my body toning but not as fast as I want...Any ideas what I could be doing different?
0
Replies
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LIFT HEAVY THING, PUT DOWN HEAVY THING, REPEAT!0
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Well I do lift 4 days a week so I guess I am already doing what I need to do.0
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