Natural waist and Low ab measurements

Amaliaoami Posts: 28

April 2014 in Health and Weight Loss

Does any ladies on here measure their natural waist line AND their low ab? If so do you know what the ratio is "supposed" to be?

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Replies

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  KyliAnne26 Posts: 209 Member

  April 2014

  http://www.health.harvard.edu/newsweek/Abdominal-fat-and-what-to-do-about-it.htm

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  aalbert_82 Posts: 95 Member

  April 2014

  I'm apple-shaped so I always measure both. Are you thinking of the waist to hip ratio?
  
  http://en.m.wikipedia.org/wiki/WaistE28093hip_ratio

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