Pre-workout Rituals?

aarondnguyen
aarondnguyen Posts: 270 Member
Do any of you have any routine you have to go through before getting your workout in?

I'll start.

I poop.

Replies

  • mcspiffy88
    mcspiffy88 Posts: 90 Member
    Coffee+Cigarette at the corner cafee. Pre workout meal of champions.
  • Shawshankcan
    Shawshankcan Posts: 900 Member
    Do any of you have any routine you have to go through before getting your workout in?

    I'll start.

    I poop.

    Never deadlift without doing this.

    For me, half hour of YouTube, take my pre workout, my protein shake then get to it
  • aarondnguyen
    aarondnguyen Posts: 270 Member
    Do any of you have any routine you have to go through before getting your workout in?

    I'll start.

    I poop.

    Never deadlift without doing this.

    For me, half hour of YouTube, take my pre workout, my protein shake then get to it

    It's all ****s and giggles until someone giggles and ****s