"Your Daily Goals" Percentages Automatically Set?

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moxleymama6
moxleymama6 Posts: 537 Member
in Food and Nutrition
I know different eating plans recommend different percentages of Carb/ Protein/ Fat percentages. What are the percentages used in the "Your Daily Goals" section on my MFP FOOD page? There doesn't seem to be any way to set those manually. Thanks for any help.

Peace,
Amy

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  • pennyllayne
    pennyllayne Posts: 265
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    I believe they're based on government RDAs. You can change the percentages on the "goals" tab and choose to manually change your goals.
  • moxleymama6
    moxleymama6 Posts: 537 Member
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    Thanks! I'll try that.

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