Down 25 pounds in 2 months.

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bstnsportsfan3
bstnsportsfan3 Posts: 16 Member
in Success Stories
Hey all. I am a 6 ft Male who started at 315 on Feb 9th 2014. I use to eat fast food almost every meal every day and drank a ton of soda. In the last 2 months i have not had a soda and eat almost no fast foods. I work out now 5-6 days a week and i work as a retail supervisor so on top of it all i am walking 3 to 4 miles a day at work. My calorie intake is about 2200 and i feel great. Just wanted to share some progress pics as i am down 25 pounds in just over 2 months. I hope these uploaded correctly! Just want to show people that they can do this too. I still have a ways to go. my first goal was to get under 300 pounds, i hit that and now i want to get to 275. My eventual final goal is 215 pounds. I do just pure cardio right now (elliptical and treadmill) any advice on how to lose the main stomach fat?




Me at 315 TonyD315_zpsc067e17f.jpg

Another at 315 TonyD3152_zps55531701.jpg

Me at 290 TonyD290_zpsa58c6f29.jpg

Another at 290 TonyD2902_zpsecc33dd0.jpg
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Replies

  • Evotchka
    Evotchka Posts: 144 Member
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    Amazing work!! Way to go!
  • mandy5135
    mandy5135 Posts: 67 Member
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    Keep up the awesome work!!
  • ashCHB
    ashCHB Posts: 21 Member
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    Wow, great job! Keep it up!!
  • kittley
    kittley Posts: 73 Member
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    Fantastic! Well done :)
  • kellimr
    kellimr Posts: 69
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    Great job! Way to stick with it ~ you can totally see a difference :)
  • ravenribbs
    ravenribbs Posts: 288 Member
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    Wow! So proud of you! I also like that you are showing early progress pix. The before and afters are great, but there is a journey between those points. Keep up your good work!
  • bstnsportsfan3
    bstnsportsfan3 Posts: 16 Member
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    Thanks y'all!
  • Naturally_sassy0525
    Naturally_sassy0525 Posts: 134 Member
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    Wow great job looks like you lost more then 25!!
  • bstnsportsfan3
    bstnsportsfan3 Posts: 16 Member
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    Wow great job looks like you lost more then 25!!

    LOL, possibly. Maybe my scale lies?
  • perseverance14
    perseverance14 Posts: 1,364 Member
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    Nice work!
  • rinteusp
    rinteusp Posts: 37 Member
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    I see that stomach fat coming off already! As anyone will tell you, there's no way to target an area - you'll see it drop off all over. But for men, I see them loose the last bit of stomach fat last, and do really well once they start weight training and really watching their empty carbs. You're doing fantastic!
  • rinteusp
    rinteusp Posts: 37 Member
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    And may I add, your manly-ta-ta's have flattened out a lot. It's amazing how well your body is tightening up!
  • TheThriftstorian
    TheThriftstorian Posts: 20 Member
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    You look great! Keep up the good work!
  • ldnmaggie
    ldnmaggie Posts: 222 Member
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    you're looking amazing, keep it up!!!!!!!!! x
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
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    Huge change!!! Congrats!!! Keep it going!!!! :):)
  • PJPrimrose
    PJPrimrose Posts: 916 Member
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    Getting it done!
  • siratlas
    siratlas Posts: 239 Member
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    Amazing progress! You so got this.
  • grandmothercharlie
    grandmothercharlie Posts: 1,361 Member
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    Great job!
  • QueenE_
    QueenE_ Posts: 522 Member
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    Your tummy is definitely slimming down! I've read that that happens in the kitchen. So eating healthier. I wish I knew for sure because I'd love to get rid of my gut. :p Great job! Looking good! :)

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