Down 25 pounds in 2 months.
bstnsportsfan3
Posts: 16 Member
Hey all. I am a 6 ft Male who started at 315 on Feb 9th 2014. I use to eat fast food almost every meal every day and drank a ton of soda. In the last 2 months i have not had a soda and eat almost no fast foods. I work out now 5-6 days a week and i work as a retail supervisor so on top of it all i am walking 3 to 4 miles a day at work. My calorie intake is about 2200 and i feel great. Just wanted to share some progress pics as i am down 25 pounds in just over 2 months. I hope these uploaded correctly! Just want to show people that they can do this too. I still have a ways to go. my first goal was to get under 300 pounds, i hit that and now i want to get to 275. My eventual final goal is 215 pounds. I do just pure cardio right now (elliptical and treadmill) any advice on how to lose the main stomach fat?
Me at 315
Another at 315
Me at 290
Another at 290
Me at 315
Another at 315
Me at 290
Another at 290
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Replies
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Amazing work!! Way to go!0
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Keep up the awesome work!!0
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Wow, great job! Keep it up!!0
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Fantastic! Well done0
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Great job! Way to stick with it ~ you can totally see a difference0
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Wow! So proud of you! I also like that you are showing early progress pix. The before and afters are great, but there is a journey between those points. Keep up your good work!0
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Thanks y'all!0
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Wow great job looks like you lost more then 25!!0
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Wow great job looks like you lost more then 25!!
LOL, possibly. Maybe my scale lies?0 -
Nice work!0
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I see that stomach fat coming off already! As anyone will tell you, there's no way to target an area - you'll see it drop off all over. But for men, I see them loose the last bit of stomach fat last, and do really well once they start weight training and really watching their empty carbs. You're doing fantastic!0
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And may I add, your manly-ta-ta's have flattened out a lot. It's amazing how well your body is tightening up!0
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You look great! Keep up the good work!0
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you're looking amazing, keep it up!!!!!!!!! x0
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Huge change!!! Congrats!!! Keep it going!!!!0
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Getting it done!0
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Amazing progress! You so got this.0
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Great job!0
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Your tummy is definitely slimming down! I've read that that happens in the kitchen. So eating healthier. I wish I knew for sure because I'd love to get rid of my gut. Great job! Looking good!0
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Great job! I'm always jealous of how quickly men can slim down :P
Go Sox! (Proud Masshole here )0
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