hrm positioning for women?

lucy65
lucy65 Posts: 22
edited September 2024 in Fitness and Exercise
what would be the best placement for hrm strap on a woman? my manual shows a man wearing it under his pectorals with sensor centered in the middle of chest. tried this, but, even with strap tight it seemed like it could slip if i moved my upper body and arms. would it be better to wear it under the arm pits and across the breasts instead? thanks. any input woud be great:))

Replies

  • Fineraziel
    Fineraziel Posts: 140
    I place mine under my boobs. My sport-bra fits right over it so it stays in place no matter how much I jump! ;D
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    I tuck my into the bottom of my sports bra- it should definitely be under your breasts about where the top of your rib cage starts in the middle (not under the armpits).
  • Amy_B
    Amy_B Posts: 2,317 Member
    Right under my sports bra.
  • lucy65
    lucy65 Posts: 22
    thank you ladies! :) i will try that. still trying to be friends with the hrm. lol
This discussion has been closed.

Categories