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I probably gained the 11 lbs. back that i lost.

borichfan
borichfan Posts: 208 Member
edited September 2024 in Health and Weight Loss
Over the busy Holidays i probably gained all of the 11 lbs. that i lost. With all of the Christmas shopping and eating out, and Holiday meals and treats. Now i need to get on track with a low sodium & low cal. diet so i can lose that weight again, and get back on my routine of exercising. I will put that my first priority.

Replies

  • HappilySingle
    HappilySingle Posts: 149 Member
    I hear you on that one. But, at least you haven't given up. Get right back into it knowing the holidays are over!!!
  • Myantek
    Myantek Posts: 8
    I'm in the same boat, I still have visitors in my house so my routine is totally out of whack but I'm planning to get back on track today.
  • Bethany28
    Bethany28 Posts: 263
    It's ok....at least you are getting back on track! I didn't track or workout for a few weeks and now that the holidays and my birthday are over I started back today. You can do this!
  • borichfan
    borichfan Posts: 208 Member
    I was wrong. I only gained 2 lbs. back since during the holidays.
This discussion has been closed.

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