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    1/2 Day Smoothie Detox Program

    Posts: 5
    edited September 2024 in Health and Weight Loss
    Hi all,

    I'm looking for a 1 or 2 day detox program to do! - I want to use smoothies as I've been told its the best way to detox.

    I doubt that any of it will include anything but fruit or veg, but I might as well say that I'm a Vegetarian, and lactose intolerant.

    =)

    Thank you in advance!

    Replies

    • Posts: 109 Member
      Actually doing a fresh juice (making it yourself) from fruits and veggies is a better detox
    • Posts: 50
      No such thing as an effective 1/2 day detox program. Takes anywhere from 20 to 30 days to detox. Find a nutritionist in your area and do it right.
    This discussion has been closed.

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