1/2 Day Smoothie Detox Program

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OrenBoder
OrenBoder Posts: 5
edited September 2024 in Health and Weight Loss
Hi all,

I'm looking for a 1 or 2 day detox program to do! - I want to use smoothies as I've been told its the best way to detox.

I doubt that any of it will include anything but fruit or veg, but I might as well say that I'm a Vegetarian, and lactose intolerant.

=)

Thank you in advance!

Replies

  • LosingLbsAndGainingConfidence
    LosingLbsAndGainingConfidence Posts: 109 Member
    Actually doing a fresh juice (making it yourself) from fruits and veggies is a better detox
  • USCEE77
    USCEE77 Posts: 50
    No such thing as an effective 1/2 day detox program. Takes anywhere from 20 to 30 days to detox. Find a nutritionist in your area and do it right.
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