Venus Factor

alyssaspringman
alyssaspringman Posts: 1 Member
edited November 7 in Fitness and Exercise
Does anyone know how many calories are burned with each Venus Factor workout? I've tried loading each exercise in myfitnesspal to the closest match, but no calories get recorded. ?? Also, why is Planking no in myfitnesspal. Anyone?

Replies

  • hotlilteacher
    hotlilteacher Posts: 35
    I wear a Polaris HRM with the belt sensor. That's the only real way to see how many calories you burned.
  • ninerbuff
    ninerbuff Posts: 48,994 Member
    I wear a Polaris HRM with the belt sensor. That's the only real way to see how many calories you burned.
    HRM's read weight lifting exercises inaccurately.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • marybl2015
    marybl2015 Posts: 5 Member
    I put in as cardio and burned 1 calorie. This way your not eating the cals back
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