New to this-and really want to lose this weight

Hello All-
I'm new to this and desperate to try to lose weight. I have 2 kids the youngest being 4. I maintained an okay weight untill recently. I quit smoking 2 months ago and have gained a terrible amount of weight. I'm only 5'3 and now weigh 196!!! When I was in my prime I weiged 120-130 pounds. I've even considered taking those weight loss drugs advertised on TV. I just want to feel good again. Has anyone else had great experieince from using this program?

Thanks for let me vent-I just want to be healthy again.!

Best success to everyone in their health and weightloss journey.

Replies

  • billhilly1968
    billhilly1968 Posts: 75 Member
    Using MFP holds you accountable for what you put in your mouth if you log everything you eat and use it religiously. I like it. It has helped me see where I use calories that I did not know I used. You can do this.