Met my first goal!!
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KaysKidz
Posts: 208 Member
I've only been logging my calories for a month, and today, I hit 11.2lbs lost That is an official weigh in at the doctor! He couldn't be more pleased. I will be going for monthly weight checks to be sure that I'm staying on target and to help hold me accountable. My blood pressure was great. And the reports on my heart are all clear! He is giving me 3 months to see how I do and to see if I can get my blood sugar regulated and my cholesterol down before talking meds.
Yeah for meeting goal (10lbs) in my first month! On to the next 10 pounds!
Yeah for meeting goal (10lbs) in my first month! On to the next 10 pounds!
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Replies
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Congrats!!!!! Keep up the great work!0
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It such a great feeling the first 10 lbs! Congrats!!!!0
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Congratulations and I love your attitude. One milestone reached, onto the next.
And the healthy benefits will only continue to add up including the ones that are difficult to measure. For instance, less stress on your joints and organs, better blood circulation, less overall weariness. It truly is amazing and inspires you to go even further. Continued good progress to you!0 -
Congrats!! That is a huge accomplishment!0
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Congrats! Getting started is the hard part. You are on your way now.0
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WTG0
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Congrats!0
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Keep up the good work!0
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Great Job!0
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Great work and amazing progress! Keep at it!0
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Its so good and you are doing GREAT! :flowerforyou:0
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Good for you!
Congratulations!
Keep it up!0 -
Great job!!! Here's to the next 10 :drinker:0
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Great Work! You are doing fabulous!0
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That's awesome!0
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CONGRATULATIONS!0
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Awesome keep up the good work!!0
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Nicely done!0
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Wonderful job, keep on trucking cupcake!!!!0
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That's amazing! Great work. Keep it going!0
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