Water How much?

ChocoboJaz Posts: 37 Member

April 2014 in Getting Started

I was just wondering, what is classed as a 'glass of water'? As i drink pints of water! Thanks in advance

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  Branstin Posts: 2,320 Member

  April 2014

  8oz. is a glass of water but most would go for larger containers. If you are tracking then count every 8oz as 1 glass.

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  bcattoes Posts: 17,299 Member

  April 2014

  1 cup is 0.236588 liters, so if you want to get the recommended 8 cups a day you'd need to drink just under 2 liters (1.89271 liters) of water.

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  MinnieInMaine Posts: 6,400 Member

  April 2014

  To translate to your usage, 1 pint = 2 cups. So to meet the minimum 8 cups per day, drink 4 pints.

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  ChocoboJaz Posts: 37 Member

  April 2014

  Thanks Seems i am usually drinking the right amount then

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