5 mnths of progress w/comparison photo
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Wow!! amazing hourglass shape! you go girl! :flowerforyou:0
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Wow, look at that waist! Congrats, and I don't blame you for not waiting until the 6 mnth mark. Those progress pics would make me want to do a happy dance too!0
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Amazing congrats on ur progress.0
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Wow, that's awesome! Not just your amazing hourglass figure, but the difference can also be seen in your calves. Great job!0
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You are well on your way; keep at it. You've got this.0
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Thank you for posting those...what a fantastic job!! :flowerforyou: I'm trying to work my way up to "lifting heavy", but with all my old injuries I'm just thankful to be progressing in my weights without having injured myself :laugh:
But what an inspiration! Keep everyone updated0 -
thanks for all the positive encouragement, everyone!!!
Y'all are awesome0 -
Look at that waistline!!! Congratulations!0
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Hi there !
Amazing results ! Keep going, you look sexy !
What is your routine ?
I also need to change my body line, my waist and hips !
Good job
Thank you !0 -
So jealous of that waist!!
You look fantastic0 -
Can I ask what your routine consists of?0
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Hi there !
Amazing results ! Keep going, you look sexy !
What is your routine ?
I also need to change my body line, my waist and hips !
Good job
Thank you !
Being a single working mother with no support from my 5 yr old's father, I really don't have time during the work week to hit the gym. I do my weightlifting on Saturday and Sunday, splitting a full body workout between the 2 days.... Saturdays are legs, traps, abs and arms while Sundays are chest, back and shoulders.... I spend about 2 hours each day there (long, I know, but it works for me).
I also did the 30-day squat challenge which kept me moving during the week... finished that and am now doing Bret Contrera's 30-day glute challenge.0 -
Can I ask what your routine consists of?
see above0 -
You are curvalicious :flowerforyou:0
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Why wait to enjoy your success and hard work! Nicely done!0
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Damn girl! You look so good. I'm jealous of your curvy waist0
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Congratulations!!! You look great!!! I wish I had your small waist (smile)!!!0
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BAM you look great!!!!! You have perfect curves.0
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Amazing work! Keep at it!0
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You've got some really hot curves! You are doing a fantastic job!0
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