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    5 mnths of progress w/comparison photo

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    Replies

    • Posts: 18 Member
      Can I ask what your routine consists of?
    • Posts: 83 Member
      Hi there !

      Amazing results ! Keep going, you look sexy !

      What is your routine ?

      I also need to change my body line, my waist and hips !

      Good job
      Thank you !

      Being a single working mother with no support from my 5 yr old's father, I really don't have time during the work week to hit the gym. I do my weightlifting on Saturday and Sunday, splitting a full body workout between the 2 days.... Saturdays are legs, traps, abs and arms while Sundays are chest, back and shoulders.... I spend about 2 hours each day there (long, I know, but it works for me).

      I also did the 30-day squat challenge which kept me moving during the week... finished that and am now doing Bret Contrera's 30-day glute challenge.
    • Posts: 83 Member
      Can I ask what your routine consists of?

      see above :)
    • Posts: 416 Member
      You are curvalicious :flowerforyou:
    • Posts: 916 Member
      Why wait to enjoy your success and hard work! Nicely done!
    • Posts: 74 Member
      Damn girl! You look so good. I'm jealous of your curvy waist :)
    • Posts: 216 Member
      Congratulations!!! You look great!!! I wish I had your small waist (smile)!!!
    • Posts: 47 Member
      BAM you look great!!!!! You have perfect curves.
    • Posts: 54
      Amazing work! :) Keep at it!
    • Posts: 17 Member
      You've got some really hot curves! You are doing a fantastic job!
    • Posts: 25
      Looking fab
    • Posts: 369
      Awesome progress!!
    • Posts: 59 Member
      What a difference in your waist! You have such an hourglass figure now.
    • Posts: 2
      Congratulations!! And thanks for not waiting a year :happy: Keep up your awesome work!
    • Posts: 198 Member
      HOLY GOODNESS GRACIOUS!!!! I am just in shock of that awesome transformation!!! Your body is changing remarkably!!! It must love what you are doing!!!!! CONGRATULATIONS!!
    • Posts: 124 Member
      Great job! It really shows!
    • Posts: 1,978 Member
      WOW! You look so different! Amazing progress!
    • Posts: 72
      I dream of a waistline that looks like yours! Amazing job :)
    • Posts: 544 Member
      lookout! Curves ahead!
    • Posts: 421 Member
      You look awesome! Thanks for sharing your routine!
    • Posts: 327 Member
      Omg killer figure (hourglass, keep going you will look amazing..... So many people would just love. A figure like yours. Me included. Add me pleased wanna see the beautiful butterfly emerge one you lose more..... ????????????????????????????????
    • Posts: 950 Member
      Wow, that's awesome! Not just your amazing hourglass figure, but the difference can also be seen in your calves. Great job!

      My thoughts exactly... your legs show AMAZING transformation. Way to go!
    • Posts: 273 Member
      Great work :flowerforyou:
    • Posts: 34
      Yo look amazing. You give me inspiration. You can tell that you have worked very hard and it shows. Way to go!!!!
    • Posts: 22 Member
      You look fabulous! Great job!
    • Posts: 79 Member
      LOOK at your curvy waist and slender thighs, I would be doing cart wheels and a happy dance also!!! That is what I want to lose is 30 pounds I am working on me also thanks for posting because that encourages me on this Tuesday morning!!
      Judy
    • Posts: 83 Member
      wow! All of you have brought a huge smile to my face :happy:

      thanks so much for encouragement and praise!

      I have a goal of losing 2 more dress sizes, so I'm at the halfway point right now. I'm hoping that my heavy lifting and intense glute work combined with calorie/macros restrictions will lead me steadily there.

      keep your fingers crossed for me! :wink:
    • Posts: 2
      You look great!
    • Posts: 89 Member
      Wow! Great progress!
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