5 mnths of progress w/comparison photo

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Replies

  • kkenney73
    kkenney73 Posts: 18 Member
    Can I ask what your routine consists of?
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    Hi there !

    Amazing results ! Keep going, you look sexy !

    What is your routine ?

    I also need to change my body line, my waist and hips !

    Good job
    Thank you !

    Being a single working mother with no support from my 5 yr old's father, I really don't have time during the work week to hit the gym. I do my weightlifting on Saturday and Sunday, splitting a full body workout between the 2 days.... Saturdays are legs, traps, abs and arms while Sundays are chest, back and shoulders.... I spend about 2 hours each day there (long, I know, but it works for me).

    I also did the 30-day squat challenge which kept me moving during the week... finished that and am now doing Bret Contrera's 30-day glute challenge.
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    Can I ask what your routine consists of?

    see above :)
  • katkins73
    katkins73 Posts: 416 Member
    You are curvalicious :flowerforyou:
  • PJPrimrose
    PJPrimrose Posts: 916 Member
    Why wait to enjoy your success and hard work! Nicely done!
  • strive2behealthy
    strive2behealthy Posts: 74 Member
    Damn girl! You look so good. I'm jealous of your curvy waist :)
  • funkim55
    funkim55 Posts: 216 Member
    Congratulations!!! You look great!!! I wish I had your small waist (smile)!!!
  • dutchi2010
    dutchi2010 Posts: 47 Member
    BAM you look great!!!!! You have perfect curves.
  • ashliij
    ashliij Posts: 54
    Amazing work! :) Keep at it!
  • LillithM
    LillithM Posts: 17 Member
    You've got some really hot curves! You are doing a fantastic job!
  • meg_0103
    meg_0103 Posts: 25
    Looking fab
  • xRay85Rayx
    xRay85Rayx Posts: 369
    Awesome progress!!
  • CanadaChick74
    CanadaChick74 Posts: 59 Member
    What a difference in your waist! You have such an hourglass figure now.
  • 2cuteLP
    2cuteLP Posts: 2
    Congratulations!! And thanks for not waiting a year :happy: Keep up your awesome work!
  • bryannakay
    bryannakay Posts: 198 Member
    HOLY GOODNESS GRACIOUS!!!! I am just in shock of that awesome transformation!!! Your body is changing remarkably!!! It must love what you are doing!!!!! CONGRATULATIONS!!
  • Pusarah
    Pusarah Posts: 124 Member
    Great job! It really shows!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    WOW! You look so different! Amazing progress!
  • sadiebea25
    sadiebea25 Posts: 72
    I dream of a waistline that looks like yours! Amazing job :)
  • fitfan11
    fitfan11 Posts: 544 Member
    lookout! Curves ahead!
  • MelisMusing
    MelisMusing Posts: 421 Member
    You look awesome! Thanks for sharing your routine!
  • mebepiglet123
    mebepiglet123 Posts: 327 Member
    Omg killer figure (hourglass, keep going you will look amazing..... So many people would just love. A figure like yours. Me included. Add me pleased wanna see the beautiful butterfly emerge one you lose more..... ????????????????????????????????
  • hkristine1
    hkristine1 Posts: 950 Member
    Wow, that's awesome! Not just your amazing hourglass figure, but the difference can also be seen in your calves. Great job!

    My thoughts exactly... your legs show AMAZING transformation. Way to go!
  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    Great work :flowerforyou:
  • glitterellabella
    glitterellabella Posts: 34
    Yo look amazing. You give me inspiration. You can tell that you have worked very hard and it shows. Way to go!!!!
  • Stef2752
    Stef2752 Posts: 22 Member
    You look fabulous! Great job!
  • judyamk
    judyamk Posts: 79 Member
    LOOK at your curvy waist and slender thighs, I would be doing cart wheels and a happy dance also!!! That is what I want to lose is 30 pounds I am working on me also thanks for posting because that encourages me on this Tuesday morning!!
    Judy
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    wow! All of you have brought a huge smile to my face :happy:

    thanks so much for encouragement and praise!

    I have a goal of losing 2 more dress sizes, so I'm at the halfway point right now. I'm hoping that my heavy lifting and intense glute work combined with calorie/macros restrictions will lead me steadily there.

    keep your fingers crossed for me! :wink:
  • hmw331
    hmw331 Posts: 2
    You look great!
  • miniimuscles
    miniimuscles Posts: 89 Member
    Wow! Great progress!

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