11 months to the day still some way to go.

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Sorry, for this narcissism. Feeling good about myself but I also need some motivation for the last 22lbs, 10kg to go.

ax9bfej.jpg 123lbs 56kg in 11 months.

SWh2GJ7.jpg

More than 1kg on average per week, but now just 0,5 so slower going.
Just by walking 13.000 steps per day (and measuring with Fitbit One) and a -1000 calorie deficit (now -750 since I want to keep my new healthy habits rather than cutting more drastically)

Replies

  • tammyb1995
    tammyb1995 Posts: 69 Member
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    awesome....keep it up
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    WOW!!! Amazing!!! 13,000 steps a day is AWESOME, well done!!! And it is clearly working. Keep it up and you'll have the rest off in no time!
  • divainsneakers
    divainsneakers Posts: 397 Member
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    Awesome job!
  • newdayhasbegun
    newdayhasbegun Posts: 72 Member
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    Wow, awesome job. Your hard work shows and is so inspirational. You got this!
  • jenmom2myboys
    jenmom2myboys Posts: 311 Member
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    Great Job
  • Corsetopia
    Corsetopia Posts: 307 Member
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    Really great!! :flowerforyou:
  • Wilmingtonbelle
    Wilmingtonbelle Posts: 255 Member
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    You're not narcissist, you're rockin! WTG on your progress, the finish line is near :flowerforyou:

    Congrats and thanks for sharing as it is a positive motivator for those of us who are early in our journey to better health.

    Sláinte! :drinker:

    P.S. I have a Fitbit, working towards a consistent 10k per day so thanks for sharing :happy:
  • mareunuv
    mareunuv Posts: 23
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    Thanks guys. Making walking a habit was important. I commute by train and get of a station earlier, take the stairs. Invent reasons to visit friends/family or run an errand that requires talking or biking. Easter involved lots of walking but I ate all the extra calories. Which wasn't my intention, ohh well.
  • DblChinz
    DblChinz Posts: 31 Member
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    Im so happy for you!
  • lousoulbody
    lousoulbody Posts: 663 Member
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    Fabulous is how you look!!! WTG!
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    Looking good, great work.
  • Steff46
    Steff46 Posts: 516 Member
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    Wow! You go girl! Looking very sharp:)
  • katznkt
    katznkt Posts: 320 Member
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    Incredible, looking great!
  • Jazz_2014
    Jazz_2014 Posts: 142 Member
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    Love the pants photo. I could feel the difference in your clothes. You look younger!!

    Sounds like you have the right mindset in understanding the weight is not going to come off as quickly. You've proven you can do this. Keep doing what you've been doing!
  • FitForRiding
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    You are looking so awesome! Keep up the great work :flowerforyou:
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    Great job!
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