Starting back up again....
Yiayia21
Posts: 1
Here I am at 64 - starting back up again to get the weigh off. Lost in on Weight Watchers years ago - but like many gained it all back when quit attending meetings. Decided I needed to it do this way this time as I still work full time - but now have grandchildren and time is a premium. I must say I am a little unsure that at this age I can even do this - but I am sure as I drop weight - I many not feel as old as I do now.... Anyway HELLO ALL!!
0
Replies
-
I with you. Lost weight on WW but then figured I could do it on my own without meetings. Uh, yeah, not my best decision. :-) Boy, it's amazing how those little 5lb stars and the emotional support really motivates. Anyway, feel free to friend me and we can support each other! :flowerforyou: - No stars so flowers will have to do! 8-) Best of Luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions