anyone tried losing weight with a ketosis diet?

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atipsycherry
atipsycherry Posts: 8
edited February 19 in Health and Weight Loss
I have about 20 pounds to go and a friend of mine had really great success using a ketosis diet. Just wondering if anyone has had experience with this, good or bad?

I know Im a newbie, so any help would be appreciated. Thanks : )

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  • KaleeCat
    KaleeCat Posts: 152 Member
    Do a search of the boards, there are several different threads about it :) The "Search" option is right above your first post where it says ">Home >Recent Posts >My Topics >Settings >Search"
  • atipsycherry
    atipsycherry Posts: 8
    Thank you so much! :wink:
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