Help! I cannot live by push ups alone!
MrsPaulSmith
Posts: 401 Member
So I currently do not have access to equipment or weights (not even cans of beans!) I am doing push ups, jumping jacks, and crunches. Anything you have tried and would recommend?
0
Replies
-
Fitnessblender.com
Ton of body weight workouts, all free.0 -
Check out http://hasfit.com/ Lots of exercise videos to do at home, all free. I love their workouts. Very motivating!!!0
-
Download the nike training app on your phone. They have some great workouts using just your body weight and can work different areas. I love it when I get bored with my routine, I just look for something different!0
-
Fitnessblender.com
Ton of body weight workouts, all free.
That sight is the bomb diggity.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions