Drinking seltzer water?

Bearface115
Bearface115 Posts: 574 Member
edited September 22 in Food and Nutrition
Is Seltzer water (flavored original with 0 calories and 0 sodium) good, bad, or netural for you and the lifestyle choices? :tongue:

Replies

  • YogaRunner
    YogaRunner Posts: 652 Member
    It's excellent! We drink it all the time at my house! It is just like drinking water in terms of its value, but you get the fun of the bubbles and natural flavor! Go for it!
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    if it's just carbonated plain water, it should be fine. There are no measurable affects of carbonation on the body.
  • tubbymama
    tubbymama Posts: 5
    I love it. Helps me keep the "must have beer or soda" evil at bay. Though I actually prefer the unflavored kind. If i want it flavored, I just add a touch of oj or applejuice. I wish I could find the old canisters to make my own though. It is expensive here.
  • amelia_atlantic
    amelia_atlantic Posts: 926 Member
    I love love love it!

    Mandarian tastes like orange soda...but it's water!

    I also sometimes mix it with my wine for wine spritzers to save calories!
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