Intro

chryslergal
chryslergal Posts: 1
edited September 2024 in Introduce Yourself
Hello everyone,
I just joined and wanted to say Hi. I have always worked out and been health concience but after hitting 40 in July what used to work, isnt anymore. I have just signed up with a trainer at my gym and found My Fitness Pal online. I am looking forward to getting fit and back to a comfortable weight.

Replies

  • wyldfyre
    wyldfyre Posts: 6 Member
    Welcome. We are glad to have you.
    This really works! Who would have thought that the old doctor was correct when he said to burn more calories than you take in? The best thing about this is that you learn how to eat normal food and still stay at your goal weight.
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