Weight gain during period??

makenziemickeym
makenziemickeym Posts: 23 Member
in Health and Weight Loss
I got my period today, and I am 3.7 pounds Heavier than I was like yesterday or the day before.. Today I've eaten 3/4 of a sandwich and half a flatbread pizza. And yesterday if had half a sandwich. About 7 cheese it's, a deal of fruit snacks and a bottle of water. Did I really gain back the almost 4 pounds or is it bloating weight? I'm really upset here... Help

Replies

  • Alatariel75
    Alatariel75 Posts: 18,601 Member
    You gain on your period. Fact of life. You'll lose it after.

    But you don't sound like you're eating enough. Where's your actual meals?
  • lmhbuss
    lmhbuss Posts: 282 Member
    You gain on your period. Fact of life. You'll lose it after.

    But you don't sound like you're eating enough. Where's your actual meals?

    This. Alllll this.
  • SuperWhoLock24601
    SuperWhoLock24601 Posts: 245 Member
    You gain on your period. Fact of life. You'll lose it after.

    But you don't sound like you're eating enough. Where's your actual meals?

    ^
  • fasy1
    fasy1 Posts: 52 Member
    Water retention, bloating, hormonal changes, ect. Pretty normal,you will lose it when it's over!
  • makenziemickeym
    makenziemickeym Posts: 23 Member
    I do eat normal haha sorry. The sandwich thing was just my lunch. I usually eat a bowl of honey nut Cheerios (they're my favorite) and then dinner is spontaneous. It's not really planned until like an hour before we actually eat

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