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I've lost 43 lbs, this is what I've done and my opinions.

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Replies

  • tararocks
    tararocks Posts: 287 Member
    Congrats to you, it sounds like you have done an amazing job. Also kudos to you for doing it in a realistic way that still works with life! I agree with just about all of your points!!
  • KettyLan
    KettyLan Posts: 440 Member
    Hi!
    Thank you so much for sharing this with all of us. As i read your pointers, i highlighted the things that I am already doing. I am going to work on the things you have listed that I am not doing yet, for example I don't drink enough water, so that is something that I need to take into consideration.

    When it comes to dieting, I am a perfectionist, just like yourself. Whenever I have messed up, I would just give up completely. What you said about it is very inspiring. So, I will always look back to your post when ever I messed up as an inspiration to not give up.

    Again,

    Thank you so much for sharing this with all of us!
  • lobecker
    lobecker Posts: 3 Member
    That's awesome!
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